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Has anyone else had all their meno symptoms return a long time after their last period? I had a really tough few months a few years ago but made a lot of changes to my diet and lifestyle and things seemed to improve. Then, out of the blue and about two years since my periods stopped it's all come back again!! Insomnia, morning anxiety, palp's, nausea, loss of appetite, fatigue etc and so it goes on. I'm really struggling again, don't know what changes I can make this time and wondered if anyone else has experienced this? X
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