Rrrrrrrrr what next?
Posted , 6 users are following.
Soooooo with a crap weekend with the nausea and acid reflux today it's thrown somthing else at me
feeling very restless, cannot seem to concentrate on much.......what next?
why carnt we just have just 1normal day with no symptoms ?. Life sucks at the moment, just glad my 3kids are at school today feel rubbish agai! Not fair sometimes wished I was male?!!!.
1 like, 12 replies
WoodsyChrissy Shelly0069
Posted
I also wish I had been born as a man giggle, they have the easy life in this day and age lol
victoria94465 Shelly0069
Posted
A nutritionist suggested I cut out gluten and the acid reflux stopped immediately. That might not be the issue in your case and for sure its not wonderful giving up bread, pasta etc but for me it worked and is worth being free of acid reflux. Plus I felt I was controling my body again (something that is not easy in peri)
Maybe its worth trying for a week? You should know quite soon if it is gluten that is causing the problem.
Good luck
Shelly0069 victoria94465
Posted
soooo this about cutting gluten out of a diet, what foods is then? I do love my bread and pasta ( only occasionally have pasta as in spaghetti bolognise) this wouldn't be a problem giving up ..... Bread I only have few times a week as in for sandwiches!
what food then, think I'd defiantly give this a go? How do I start? So am I looking at gluten free foods then? Aren't they a lot more expensive?
where are these foods purchased from?.
Thanks Victoria.
victoria94465 Shelly0069
Posted
I live in France and the gluten free pasta/breads is awful so I rather go without but if you live in the UK M&S do quite a nice gluten free seed bread (I try to stock up when I come over). I have yet to find a nice gluten free pasta - they all taste like cardboard to me.
lyn180246 victoria94465
Posted
maria101 Shelly0069
Posted
Shelly0069 maria101
Posted
It sucks this bloody peri lark, since entering its been one thing after another!
our body's are going through so many new changes yes agree sucks........just want my old life back!!.
Trish123 Shelly0069
Posted
maria101 Trish123
Posted
Shelly0069 Trish123
Posted
what exactley is flax meal?
Do you get this from health food shops?
i have heard about Ginger helping also with acid reflux going to give this a go to!! LOL give anything a go if it helps!! Thanks Hun.
Trish123 Shelly0069
Posted
lyn180246 Shelly0069
Posted