Posted , 4 users are following.
Hi all,
I'm sooooooooooooooooo fed up today and in need of some similar experiences.
I have opted for fortnightly weigh ins at the docs, in the first 2 weeks I lost 4 kilos. I knew it would slow down this fortnight but I weighed this morning and absolutely nothing... I have been an angel the last 2 weeks as well.
What I did notice was my legs, when sat at my desk in work this morning I had my feet sort of tip toed and I could feel the muscles in my legs. I had a quick peek under my trouser leg and its definiately more defined. It would be nice to get rid of these cankles but oh I guess some of us can't be happy hey lol
I am sort of but I prefer to see fewer numbers on the scales. I'm dreading my monthly weigh in tmrw.
Sorry for the moan. x
0 likes, 9 replies
sashh
Posted
I seem to go through cycles of 2- weeks. I'll either loose weight or I'll loose inches. I measure my waist every day and keep a record of that as well as my weight.
Don't forget to count in your menstrual cycle (if you have one) that can add quite a bit of weight one week in four.
So what if you didn't lose anything, you still didn't gain anything and averaged out you have lost 1kg per week - that's good.
keep going
taffysarah
Posted
I had my weigh in this morning and I've stayed the same. The nurse did say it was fluid. I know I should be thankful but when you've been an angel its disappointing. I will measure my stats later when I get home. I use a Weightwatchers track book so I record eveything I eat and drink everyday but the measurements bit is every 4 weeks. I have noticed my legs shaping up.
I hate the pill! I was given it for polycystic ovaries and its a nightmare. I used to be on Dianette (not sure if you know about these) but it was too strong and gave me headaches, now I'm on microgynon. With Diantte I knew the week I was due I was at my heaviest but with Microgynon my fluid levels are all over the shop. I have a week and a half of pills left then its usually 5 days after the last pill I start my period.
I hope it is fluid. We'll see in another 2 weeks. I'm stic,king to the 2 weeks weigh in as I can't trust myself. Its a downer though when the first 2 weeks you lose then you don't, at least if it was the month I could of blagged it.
I'll lift my chins and think 4 weeks 8.8lb lol
Sorry about the moaning!!!
Thanks for the support x
sashh
Posted
*looks to make sure no one can overhear*
Have a pub lunch.
This is probably just coincidence but I had two consecutive weeks when I gained weight although I was sticking to the diet.
So I thought \"sod it\", went to the pub with a friend, had pie and chips and 'some' red wine (OK quite a lot of red wine).
Anyway I went back on the diet the day after and started to lose again.
taffysarah
Posted
I follow Weightwatchers points but because I weighed today thought I'd have a treat. Got a nice lil bap from the butchers, hot pork, stuffing and apple sauce... mmmmm x
Guest
Posted
I've found if my weight starts to plataeu its is good to starting introducing new (healthy) foods to your diet. Or to change your exercise routine. I also tend to increase the amount of white tea (similar to green tea, but without the caffine), which is great for ridding the body of toxins...making you pee more.
I hadn't lost weight, and have recently cut down on toning exercises and concentrated on cardio and I have started to really notice the difference. I also plan my weeks food (but you prob already do this).
Good luck
B O'C xx
taffysarah
Posted
I'm a WW follower too. Been with them 4 years now. Got my 50lb cert last year and then put 2st back on. Been on these before but didn't get on with them. I'm ok, just having a rant as you do.
LellyM
Posted
So, be good most of the time but allow yourself some treats. I did SW a few years ago and lost 8 stn. But put it all back on (and it brought friends) as I had to be obsessive about what i ate.
Now, I have the odd take away, the odd bottle of red wine (yes, i do mean bottle) but I am losing weight because in the great scale of things I am still eating less than before.
So don't get obsessed. Keep looking at the postives. We're going to be here for a while so we may as well support one another through this mother of all battles.
Lelly xx
quill-drill
Posted
LellyM
Posted
I do smile to myself and think \"one day you will wake up fat!\". I may be fat but I know I am healthy coz I have had that many blood tests / heart scans / breathing tests etc that nothing can be wrong!
Lelly xx
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