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Two weeks on 10mg and today I actually feel the worst I have done. Panic attacks feel as though they are swamping me and I feel like I can’t breathe and I feel all fuzzy. I keep waking up from sleep with nerves, racing mind, racing heart and scared thoughts. I.e I’m never going to be better, I can’t cope etc. I’m trying to stay calm but it’s hard.
I’ve taken citalopram twice before. I get to a point where I feel good and think this being happy lark is easy. So I come off and slowly but surely anxiety and depression creep back and I have to start all over again. I’ve been in bed the best part of two weeks....
Yesterday I felt I had turned a corner and today I am the worst. I feel awful 😩 I’m so scared and frightened.
Just looking for comfort. Please help xx
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