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Hello ladies. This is my third week in perimenopause and something very scary just happened. I took a bite into my apple and swallowed. Then a piece of apple got stuck I COULDN'T BREATH. I tried everything in my power to get it back up because i thought i was going to die. Then my anxiety kicked in and i was telling myself to keep calm. My throat felt like it was closing or getting smaller. For the past week i have been having throat problems. Has this happened to anyone? I am now scared to eat. I do not want to feel that again. Its scary because i live alone. Does your throat become smaller in peri and meno ? Someone please help !
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