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Better place than any to get some help. Recenlty my parents ( who i am very very close to) have gone for a holiday abroad for 2 weeks. However, i am taking this harder then someone would normally and that has lead to anxiety and the non stop thinking about my parents and their safety. 2 weeks where i also have 12 hours a week at work during the evenings which can get lonley and sometimes depressing. I think what im trying to say is, how can i cope with this seperation? Is this normal? any tips at work to take my mind off thinking about them?
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