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So I just learned about serotonin and honestly have never heard of it before but apparently if your lacking serotonin it causes anxiety and depression and all these symptoms that I have and most of you have! Please let me know if anyone was told anything about this!
Anxiety in typically low stress situations
Impatience without explanation
Fatigue when you should feel rested and energized
Cognitive impairment (inability to focus, poor memory, lack of mental clarity)
Negative thoughts with no apparent cause
Strong sugar cravings
Indifference to situations you typically would care deeply about
Inability to fall and stay asleep
Moderate to overwhelming sadness
Feeling worse and agitated during bad/dark weather
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