Posted , 5 users are following.
So I've been experiencing anxiety and depression for about 4 years now, and it's starting to get even worse. To the point of me not being able to control it. I can't breath, can't focus, always exhausted. Irritable. Lack motivation to even get out of bed half the time. Always worrying. I even stress eat. I don't know what to do. I went to counseling for years with no luck. Didn't help at all. I'm to the point in my life where I think I might need to go on medication to help me control this. Any advice or suggestions of what I should do??
0 likes, 4 replies