Severe Perimenopause I need help
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Dear All, I have been perimenopause for one year and still experiencing bloating/digestive disorders, breast tenderness, headaches, hot and cold flushes, sometimes feel this whushy feeling running through me head, headache, fatigue, anxiety, depressed soemtimes that I cry for no reason, palpitate sometimes and the worst I cannot sleep. Was wondering if anyone was in this situation to advise me. Have to try to make it to work everyday. Could not work when it started but getting over that and can eat much better. Please, please help as my life has changed drastically. I cannot even drive and do things that I used to. I really need help.
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laurie70017 celabay
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celabay laurie70017
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doc1981 celabay
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You have not mentioned your age. The period of perimenopause has wide range during which there is drastic hormonal variation in woman's life. As these changes are expected and someone can't avoid it. You need to cope up with changes those are going to occur in woman’s body. To minimize these symptoms you may take food rich in estrogen content e.g. soya bean. It is always better to have home remedies or multivitamin products before taking decision of Hormone Replacement Therapy (HRT). Regular exercise, meditation really helps a lot to keep betterment.
celabay doc1981
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anxiousface celabay
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celabay anxiousface
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Fussypeg celabay
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celabay Fussypeg
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