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Dear All, I have been perimenopause for one year and still experiencing bloating/digestive disorders, breast tenderness, headaches, hot and cold flushes, sometimes feel this whushy feeling running through me head, headache, fatigue, anxiety, depressed soemtimes that I cry for no reason, palpitate sometimes and the worst I cannot sleep. Was wondering if anyone was in this situation to advise me. Have to try to make it to work everyday. Could not work when it started but getting over that and can eat much better. Please, please help as my life has changed drastically. I cannot even drive and do things that I used to. I really need help.
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