Posted , 4 users are following.
I started with health anxiety nearly 5 yrs ago. Since then its more of a every day thing. I have loads of sytems but the worse 1 is the shortness of breath, like im out of breath just sitting down but i can do things?? Ive had bloods xrays, scans and alls come back fine. My doctor puts it down to my anxiety or acid reflux. Please help if you also suffer with this. A small list of my other systems. 1. chest pain 2. back pain 3. acid reflux 4. tired all the time 5.ibs 6. inside body shakes 7.feeling down or sad 8. pains in my face and constant blocked nose 9. pains in arm pits 10.neck pain 11.lips tingle Apart from the shortness of breath i suffer with these daily too at times but theres many more lol xx
1 like, 8 replies
borderriever bev12028
Posted
Face pain, you can visit your Dentist for a check up, if you have not been checked for a while. I have my teeth checked, every six months. Sometimes if you have had teeth out you may find your Bite will be problematic. A denture may help
Talk to your Dentist
BOB
bev12028 borderriever
Posted
borderriever bev12028
Posted
If you are grinding your teeth, your Dentist can supply an appliance that you place in your mouth when you go to bed, this prevents ware on the casp of your Teeth. I had the same problem many years ago and I had quite a few extractions, I was given this appliance that stopped my grinding, then the Dentist replaced some fillings increasing the height of the tooth, they then gave me a denture that I wore during the day. When all this was done and my Anxiety had settled, I stopped grinding my teeth.
I still ware a denture for my uppers and no-one can see any damage caused by grinding. All I can suggest is discuss any way to prevent you grinding your teeth
I no longer suffer dental/Jaw Pain, although I do now suffer PsA in the Jaw.
BOB
Lina1961 bev12028
Posted
I have on these and yes gp has put mine down to anxiety and chronic pain I just put up with it and it makes me tired all the time rest is best if you can
Lina
borderriever Lina1961
Posted
Has your GP explained how you need treat it.
Most Chronic Pain is counter productive, there are ways to control it
BOB
Lina1961 borderriever
Posted
Hi borderriever
I am being referred to pain management and physio but always a waiting game I am also waiting for an appointment to see a lung consultant for bronchiectasis again a waiting game everything a waiting game on NHS and oh CBT don't want to be put on string medication and be out of it on lycria and amitriptyline
Lina
jeannisha97114 bev12028
Posted
Omg Ed yes yes you are not alone I suffer from shortness of breath almost daily that it just scared me.. I'm not gasping for air but it is a bit hard to breathe especially if it's hot I feel shaky inside weak and dizzy like I'm going to faint I get this extremely nervous feeling randomly to where I feel like I'm going to throw up or have the bubble guts aka diarrhea.. I understand your pain my love
borderriever jeannisha97114
Posted
Try Breathing Techniques, these may help you control this problem. You will find an explanation on site pages
If you are on edge try Relaxation Techniques like Mindfulness that may help calm down your Anxiety.
BOB
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