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I'm a 24 year old male, skinny, don't do any drugs and I drink very little alcohol. I've been suffering from health anxiety for a lot of months now.
During this past month - month and a half, I've been having shortness of breath in the evenings, as if I just couldn't get enough air into my lungs or something. Recently I tried taking 1 diazepam 2 mg when I was suffering an episode of this, and about 45 minutes later, the shortness of breath disappeared almost completely.
Is it safe to assume that the culprit here is anxiety then?
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