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Sleep 😊

Posted , 3 users are following.

jenfid
jenfid

2 nights un broken sleep 😃

first think i was just so tired from no sleep night before

last night used new aromatherapy oil cypress oil massaged my knee's before bed iv had about 7 hours sleep so im hoping this is the answer to my knee's jumping twitching problem

don't use neat read up on using essential oils first

0 likes, 4 replies

4 Replies

  • andrea30334
    andrea30334 jenfid

    Posted

    yipppppppppeeeeeee Jen thats great news I think il do some research into aromatherapy cos my daughter in law is having trouble settling her 7 yr old at night so it might be good for her as well??
    • jenfid
      jenfid andrea30334

      Posted

      Its good for lots of things im going too see if my daughter will use some she 19 but has had hypermobility syndrome since

      she was 2 pain in hips n knee's .she was a dancer had to give it all up become of injury had 2 oparation

    • andrea30334
      andrea30334 jenfid

      Posted

      sounds good il research it later!!!@ owts worth a try incidentally ive just looked at my Liz Earle Superskin Concentrate which is an oil and thats all aromatherapy so ive rolled it down my scar??
    • jenfid
      jenfid andrea30334

      Posted

      Can't hurt if its for your face

      lavender is a good one for sleep x

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