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I'm 18, and I've never had problems with anxiety ever. None that kept me awake for days. But I got a job 2 weeks ago at a local food store and the day before the interview I layed in bed from 11pm-5am trying to sleep. in these hours I went through the worst hell in my life. I tossed turned heart was beating 300bpm it was absolutely horrible. Now I wake up with the same beating heart worrying that I won't fall asleep tonight. EVEN IF IT'S 7AM IM STILL SCARED ABOUT NOT SLEEPING TONIGHT. It's been killing me. I'm afraid I'll never get on schedule for work hours and I'll be a zombie forever. I've tried everything so please don't advise valarian root, melatonin, or any all natural sleep aids. If anyone can relate it would help. My anxiety is off the charts.
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