small little help
Posted , 4 users are following.
I have just brought one of those cool mats u put in your pillow case or on top of it and along with a fleese blanket and a ceiling fan on iv not woke up now in 6 nights with hot sweats, maybe iam just having a good week or this is a small miracle it keeps your head and face nice and chilled so i will let you all know how long i dont wake up in middle of the night with a hot flush they range in price i only got a cheep one £2.99 home bargains but loving it at the moment so give it a try big hugs to you all any help is a big help with this crap we are going through xx
1 like, 4 replies
paula20385 claire38123
Posted
Hi claire, my mum got me one of those last year it really helped when we had that heat wave last year in the UK. I don't get hot flushes i just feel like my legs and body are burning
take care xx
2chr2015 claire38123
Posted
thank you, thank you for posting this! i am once again posting at 3 am bc i am awake with a hot flash! i am getting one tomorrow 😃
2chr2015 claire38123
Posted
can you private message me the name of the one you have? thanks
kelly55079 claire38123
Posted
Never heard of it BUT will keep this in mind. Thank-you!!! Another thing too which ppl might have is those scarfs that they advertised in the summer--- you put water on them and it's supposed to keep you cool for a long time.-- maybe keep them in the freezer...