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Hi i have been up since 9 oclock reading the whole of the questions posted on here - I recieved my 1st ever pack of orlistat yesterday and im just so scared to take them - although I must say reading the experiences of everyone has made me feel a whole lot better - i have been overweight most of my life but have lost weight recentley but could only get a stone off but im so desperate to loose 4 stone for my daughters wedding in August - im very lucky in not having any health issues at the moment but im sure they cant be far away. Does any one have any idea of how much fat we should be eating per meal it differs from 1 person to another i quess because some have said 10grams per meal and others 15 grams per meal - in anxcious but so excited at the same time HELP Please !!!
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