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So scared I can't take anymore!

Posted , 9 users are following.

Cleora3
Cleora3

I really just want to walk into the traffic no one is listening to me this fear is crippling!

2 likes, 18 replies

18 Replies

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  • archemedes
    archemedes Cleora3

    Posted

    Cleora, your comments are a cry for help because you are ill.

    Please call Samaritans today and make an appointment to see your doctor as quickly as possible.

    What is wrong with you can be fixed if you take the necessary action to get yourself started on the right road - but only you can do it.

    • Cleora3
      Cleora3 archemedes

      Posted

      I am doing everything I am told I promise. It's just the morning anxiety is crippling me x
    • archemedes
      archemedes Cleora3

      Posted

      Have you tried Samaritans national number?

      Have you tried your GP yet? 

    • sue02
      sue02 Cleora3

      Posted

      Pleased you have replied.

      Anxiety is always worse in the morning.  Need to have something to eat on waking even if you don't feel like it. Helps your Cortisol levels. Some sort of distraction too to keep your mind  occupied with better thoughts. . Sometimes easier said than done. It  helps me. A little positive self talk too if you can muster something up. We all have something we are good at and I am  sure you are no exception!

      You will get better. 👍x

       

    • Cleora3
      Cleora3 archemedes

      Posted

      GP just refers me to mental health team, I've spoken to them every single day to no avail
    • mickmick66
      mickmick66

      Posted

      Anything you want to talk about pls mess me, tc

       

    • mickmick66
      mickmick66 Cleora3

      Posted

      Gp, mental health team, been there seen it done it. ME also no avail. I've come to conclusion it's up to us. It's not our fault we're ill and we have to recognise that!!!!! My only wish is that we could all get together and talk as a group and disguss all oiur situations together. Be able to support one another..... So sad we can't i'm from Scotland, if you don't mind me asking, where are you?

       

  • carol54359
    carol54359 Cleora3

    Posted

    Please dont walk into traffic!  Whats happening that is making you scared?
    • Cleora3
      Cleora3 carol54359

      Posted

      There is no specifics. Though I have literally driven my partner mad and he can not cope with any of my issues and tells me it's over every couple of days. He's gone as far as to say that I should not draw people in to a relationship as it's not fair!
    • archemedes
      archemedes Cleora3

      Posted

      It is NOT your fault that you have issues.

      Given the choice I am fairly confident that you would be prefer to be without them.

      Just try to explain this to your partner and at the same time ask him how he would like to be treated if the shoe was on the other foot.

      You must not allow yourself to be intimidated by your partner as this is only likely to make you feel much worse.

       

    • Cleora3
      Cleora3 archemedes

      Posted

      I feel awful for what I have put him through he doesn't sleep his worried and upset all the time. His completely changed. I will have to leave and that terrifies me
    • Cleora3
      Cleora3 archemedes

      Posted

      He can't cope with anymore and I can't cope with the up and down on off emotions
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