Posted , 8 users are following.
Hi all newbie here. How is everyone? Many other people here housebound?
0 likes, 22 replies
Posted , 8 users are following.
Hi all newbie here. How is everyone? Many other people here housebound?
0 likes, 22 replies
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tim40254 Athletic_Guy
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Athletic_Guy tim40254
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sharisse34001 tim40254
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sharisse34001 Athletic_Guy
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sharisse34001
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Athletic_Guy sharisse34001
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sharisse34001 Athletic_Guy
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Athletic_Guy sharisse34001
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Aspinan Athletic_Guy
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You sound like you've a positive outlook fir your recovery.
Neil
Athletic_Guy Aspinan
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Yeah, i try to stay positive. As far as i see it you can either sit and cry about it, or just try and get on with it. No point crying over spilt milk and all that as its already been spilt.
lesley_15 Athletic_Guy
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Athletic_Guy lesley_15
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When you go to the shops or the docs you should try and go to just 1 more place afterwards. Do this every time you go to the shops and docs. Keep doing this for a while and it should start to become the norm for you. Once it becomes the norm, try to force yourself to go to 2 more places instead of one, and so on. Hope you feel better soon.
lesley_15 Athletic_Guy
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Athletic_Guy lesley_15
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Good luck with it. Let us know how you get on.
alex_1986 Athletic_Guy
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Athletic_Guy alex_1986
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Do you suffer anxiety too?
alex_1986 Athletic_Guy
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Athletic_Guy alex_1986
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Yup, its the hardest thing i've ever had to deal with. People who know me say that i've been through wayyyy more than enough before the anxiety attacked and that they couldn't handle many of the things that i've been through. All that other stuff is probably what lead to the full blown anxiety that i have today. Its consumed me for so long. But now it is time to kick it in the goolies.
1986 your birth year btw? Mines 1980.
alex_1986 Athletic_Guy
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Athletic_Guy alex_1986
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Guest Athletic_Guy
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How are you getting on?
I can totally relate to some of the things you have said. I too lost my job due to depression & anxiety. I tried for so long to pretend i was ok & fight it & hold it all in until i couldn't pretend any longer.
Butterfly x
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