Some good news for a change... during the change !!
Posted , 15 users are following.
Hello to my fellow peri-sufferers !! Thought I would post something positive, in the hope that it might help some of you. I'm taking B6, B12 and E-vits and, dare I say it, I feel almost normal. The clumsy sensation I've had in my hands for a few years now has subsided, muscle twitching that I've been experiencing all year is less frequent and I think I'm sleeping better. Last week, my doc prescribed iron tablets so I suppose that's helping too. Also, the anxiety seems less troublesome. For the past couple of years, I have literally been in a daily state of fear for my health but I'm not feeling that at the moment. I need to review everything, to make sure I'm taking all that I should, and not taking too much of course, but I think the natural remedies are working for me. Gotta go. Chat soon, ladies xx
2 likes, 30 replies
rcharris8 Lara66
Posted
jayneejay Lara66
Posted
great news ..
is it since you have taken, Vit B6, B12 and Vit E and iron ..
i try and tell all the ladies to take Vit B6 and B12 and Vit E as you know 😊
it helps so much and made me feel tonnes better in a couple of weeks max ..
so pleased for you sweetie.. Long may it last
jay xx
Lara66 jayneejay
Posted
Last year was a year of erratic periods, but for the past 10 months or so I have been almost regular. I'm late this month so hopefully I'm coming in to the final stages (I'm 48). It's funny, you know. A couple of weeks ago, I had a feeling my period was going to be late because I felt different. I felt good, but different. More of the same please !
Hope you are enjoying this new time of your life, Jay. Big hugs xx
jackie15396 Lara66
Posted
Jackie
janehj Lara66
Posted
I do feel better than I did, onwards and upwards xx
Bubbins Lara66
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Lara66 Bubbins
Posted
Wishing you a calm and peaceful day !! x
HotDot7 Lara66
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Lara66 HotDot7
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jayneejay Lara66
Posted
Thank you hun 😆
Like you i also found Vit E 400iu good to take too
I do take many things
Including Maca and Solgar Chelated Magnesium ( doest upset tum in morning like citrate and oxide) etc etc etc
Jay xx
katzenbunz Lara66
Posted
jayneejay katzenbunz
Posted
100mg of B6
5000mcg B12
I actually take 150mg B6 daily.
If a complex has 100mg B6 this should be ok.
Jay xx
katzenbunz jayneejay
Posted
hevb Lara66
Posted
That's great to hear that you are feeling better!
How long did it take for you to feel the positive effect?
Also what amounts are you taking of each?
Thanks for posting!
Heather xx
Lara66 hevb
Posted
Have a great day x
lou63 Lara66
Posted
I think ug might be micogram, mine are 500ug and it says take one or two daily, I take two!!
Dont no if this makes it clearer, I just take what it says on the bottle
Lou
jayneejay lou63
Posted
yes ug and mcg are both symbols for 'micrograms'.
The correct symbol for microgram is actually µg.
However, there is no way of typing that on a keyboard, so they came up with other versions, two of which are ug and mcg.
jay xx