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For the past year or so I've been feeling really low and anxious. Recently it's been getting worse and worse. My chest feels tight, I want to cry all the time and sometimes I even feel scared leaving my house (for no reason whatsoever). I feel depressed and upset and I worry constantly. I just can't seem to switch off. Some days I feel I can take on the whole world, yet other days I feel like I'm going to loose everything. Nothing is seriously wrong in my life at the moment. But I feel like I could loose everything with the way I am. I get so emotional and some days I feel like my chest is going to explode. I feel lost and helpless but also slightly psychotic. Is this anxiety? Or am I being stupid
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