Speeding heart?

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Lately my hearts been speeding a lot. I'll get up and walk to the rest room and come back and it's speeding like I ran a mile. I'll also wake up from a nap or from sleep and it'll start speeding really fast sometimes. I hate it. It freaks me out so much. Idk why it started happening all of a sudden. Maybe because I just had surgery and have had to stay in my room for a week all day long.

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