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Spiritual solutions for peri& menopause

Posted , 10 users are following.

julesmsw
julesmsw

What solutions work for you that you can share with others

0 likes, 17 replies

17 Replies

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  • elizabeth142
    elizabeth142 julesmsw

    Posted

    Hi I just walk and keep cool with s window open!

    I do a lot of creative things being a designer.

    This helps me when I see and draw.

    I go out keep my mind busy. I don't have time to think about menopause.

    Give your mind something else to think about. It works well for me

    Liz??

    • julesmsw
      julesmsw elizabeth142

      Posted

      Yes Liz! I used to be a professional singet so chanting and singing helps me alot!!!
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