Staples out!!
Posted , 6 users are following.
Hi all,
well staples will be coming out today!!
should I go steady for a few days or will it be fine to carry on with the excersises I have been given .
also is there a set path of excersises week by week, can you do damage by doing some excersises too soon?
Sue x
1 like, 6 replies
Annodoremouse susan27029
Posted
Elevate your leg and use ice after exercise.
Im 7 mths + 1 week & I exercise every day eve if its a walk round the shopping mall on wet days. At home its up & down stairs. My long walk is 3 miles round the woods
Django susan27029
Posted
Good Luck.
Oldfatguy1 susan27029
Posted
Oldfatguy1 susan27029
Posted
susan27029 Oldfatguy1
Posted
Good advice. Also was wondering about oils, makes sense to wait as I have some very small but "areas" after staples out today to be checked.
Although nurses good, it's nice to have it said from "the man who knows" from experience.
I am following this site with great interest and you must see all who comes and goes. I am early days, and expect to need this reassurance for some time.
Thanks to all who replied, and ofg wishing you all the best each day.
Sue x
Dotty_Lotty susan27029
Posted