Start orlistat tomorrow and loafs of questions :/

Posted , 6 users are following.

Hi all. Im due to start orlistat tomorrow and I have loads of questions that I hope some of you could help with.  I will apologise now if they habe been asked a hundred times. I will just lost them to make it easier.  Just as a bit of background I'm 34, 5ft 2" and just under 15stone. I suffer from fibromyalgia and cfs which is making exvercise hell. Ok,  my questions:

* how many calories do you stick to a day? 

* how are snacks counted? As in I know its max 15g fat per meal but does that mean 100% fat free snacks or does it depend if you have any fat left over from meals e.g you only eat 12g per meal?

*

What if your in a situation weber there are only food potions that are over the fat allowance do you just not take that tablet or will it still cause side affects?

* I'm confused with the no more than 5g per 100g. What if its 10g per 100g and you have the full 100g but the test of your meal is fast free?? 

*how does alcohol affect the tablets? 

* and how many of you have stuck to the rules but still had side affects? 

Thank you so much for reading and hope you can help smile

0 likes, 18 replies

18 Replies

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  • Posted

    Yes you have to lose 5% of your body weight otherwise they won't give you anymore
    • Posted

      Brill thank you smile im looking forward to starting tomorrow. I have no idea what size I am a ive been living in Leggings and the same two very stretch size 12 dresses for over 2 years as refuse to buy big clothes again.  I was 14st 8 in 2004 and lost over 5st in 7 monyhs on WW taking me to a size 8. I vowed never to be that big again but I piled it back on during my last pregnancy and now cant shift it due to the fibro x 
  • Posted

    What multivitamin ate you all taking as I cant font one with the bete thingy in lol

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