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I have started taking Orlistat today and I am concerned about having any mishaps as I will be travelling tomorrow. I am also worried about whilst I am away what I should eat. I understand I need to cut out fat but wonder what sort of things I should be eating.
I have had depression and anxiety for 2 years and apparently the tablets I have been given have a habit of causing you to put on weight. I have also been comfort eating which hasnt helped. I hate how I look and really hope these can help. I think I need to lose at least 4 stone!! I sounds a huge amount and I cant imagine actually being able to succeed. Any suggestions or help really would be appreciated.
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