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My anxiety symptoms are not getting any better and it's really starting to freak me out. Today my IBS has been awful and im convinced i had some black things in my stool which is making me over think, i've been lightheaded, shaky with pins and needles and headachy all day and now ive started to have chest pains and im breathing really heavily. I dont know how I can chill out as when I'm on my own its all I can think about! Im petrified im going to die and im convinced ive got a brain tumor and bowel cancer after watching all the stand up to cancer stories on tv. Help!
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