Still bad

Posted , 3 users are following.

Feeling really scared sad and agitated.Diazepam not working,going out a necessity but terrifying.When will I have another good day,why cant I have just one,sometimes,maybe regularly so I can be normal!!!

I am scared of everything,not much of a life,a manic episode would be a fine thing,I dont mean that,am just so fed up of being patient

Jox

0 likes, 4 replies

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4 Replies

  • Posted

    Really scared and anxious,cant think rationally,am barely holding it together,this is when lifes not worth it.Help!

    jo x

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  • Posted

    Jo, hang on in there, remember that it's just one of those bad phase's, i know it's hard, try to do something to take your mind off the bad thoughts and feelings, thinking of you x :wink:
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  • Posted

    Charlies girl

    thankyu.I will try,thanks for being there

    jox

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  • Posted

    Hi - I can't talk from own experience but see my husband suffer every day.

    I don't think one can nderstand unless you're going through it.

    Don't know if you know the book f Dr Claire Weeks ; self help for nerves - it is very helpful and hopeful and found it comforting to read that you are not alone!

    Every one comes out of it and a lot stronger!!!

    Wish you all the best

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