Still can't find a pill that works
Posted , 14 users are following.
I really need to speak to someone who hasn't found a drug that works and therefore given up on relying on them.
Is there anyone out there with recurring depression that has managed to survive with no medication??
0 likes, 32 replies
vicky23280
Posted
If you have enough enough 30mg tabs to try 60mg for a few weeks, I would do it. I only try 2 to 3 dosage bumps before I give up on a drug but I would always try at least one bump up.
However, if the drug isn't a good fit for you due to side effects then there is no point bumping it up because generally the side effects get worse as you go up in mg. I am feeling a bit more positive about the lofepramine and can't wait for the duloxetine to get out of my system.
I'm all for trying life without drugs, which I think may end up being a real possibility for me, but if your lilfe isn't enjoyable, then it's not right. You shouldn't be struggling to get through life. We should be enjoying it.
I really wish there was a Depressed People Anonymous, like free group therapy sessions.
eureka38
Posted
I think writing down things before my next apmt is probably a good idea. I either say nothing, or get misinterpreted in what I do say.
I'll maybe try upping my dose to next level and hope I get some improvement before my next apmt. If I don't then at least i'll know it's definitely not working and I can ask to change to something else. & hope he's not offended I went against what he said.
........................ he recommended self help leaflets .............. *sigh* ........... I just wish I could put him in my head for 2 mins & he'd know what he was dealing with!
Thanks for your reply, it meant a lot. Sometimes I just don't know what to do for the best.
Hope you find a solution. Xx
Becca1530
Posted
vicky23280
Posted
I'm also scared because my private health insurance gave me 12 sessions of cbt which are about to run out and I'm scared what happens when I have no support. P
Becca1530
Posted
You will have support, if you see your GP and ask about NHS counselling they will refer you to the relevant person. There is always a waiting list though, in my area it's about a month and a half waiting list before getting regular weekly sessions, so make sure you speak to your GP about getting it set up ASAP and then hopefully you won't be without for too long. Also you can always call the samaritans, I know it's not CBT and is not counselling, but it's someone to talk to.
You also have everyone on here for support as there are unfortunately so many people in the same situation and have experienced similar types of things x
Bootsie28
Posted
Ms_Mac
Posted
I think the best thing for depression is finding something you really enjoy doing. I used to love dancing and would come out on a high, after every lesson so I would look for something to fill the void. Find that activity when you are young enough to take it with you all through life.
don45258 Ms_Mac
Posted
carebear28
Posted
All I can say is, if you have tried all anti depressants and not worked, give lithium a try. It can't be any worst than the anti depressants. Everyone is different when it comes to side effects.
Carebear x
vicky23280
Posted
Ms Mac - this is what I like to hear! Although I have tried 5HTP and found it not to be strong enough for me, maybe combining it with an activity that gives me a high it would work. I have always wanted to try dancing but never had the guts to try a class. Maybe we should both set ourselves the challenge to do it and report back. That's what this website is for - supporting each other.
Carebear - I am stil debating whether to give up on the next drug or to keep going until I try lithium. Maybe I should just request to try it next. So far the lofepramine I am on doesn't seem to be giving me too bad side effects but I'm still not that happy. Sometimes I worry that my idea of happy is distorted, and that I am expecting too much! Who knows.
Thanks very much for all these comments, they really do make me feel better.
carebear28
Posted
Carebear xx
liana01735 vicky23280
Posted
I am having similar problems, I have tried 3 different antidepressants so far and they I have had nasty reactions to all of them. At the moment I am receiving CBT (Cognitive Behaviour Therapy) which I am finding positive, it has really helped change the negative thoughts I have about myself and is slowly building my confidence.
I appreciate that the cause of depression varies but if yours like mine is mainly fuelled by life circumstances you feel you can’t handle then this therapy could be very beneficial for you. There is plenty of information about it online and it is available on the NHS.
I see this is an old thread but I hope this helps anyway,
All the best x
vicky23280 liana01735
Posted
staci52825 vicky23280
Posted
vicky23280 staci52825
Posted