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I have been on Diazepam 2mg 3 times a day along with beta blocker, citalopram 40mg( been on 20mg for years) and a sleeping pill Zopiclone 7.5mg at the evening. I seemed to be ok for the 2 weeks. But had to take double the sleeping pill to get a any sleep.
At my last GP visit i have been reissued all the above but told to only take 1x 2mg Diazapam a day and try to reduce the Zopiclone: keep everything the same. I have tried but i am still having crazy worrying thoughts / lack of sleep and panic attacks. I have increased the the Diazapam to 2 a day and 1 and half the Zopiclone. These seem to be working. I am at the GP next week and worried that she may give me grief for changing her dosages. Does anyone know of a drug that is better than Diazapam (or less addictive). I will be getting counselling but not for a few months (NHS Counselling). CBT does not work and i have read many books plus studied counselling so i am having to wait for the Psychodynamic counselling.
Thank you ....
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