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New to these forums only signed up as I decided it was time I tried to fix myself haha! Anyway,a quick backstory is me and my girlfriend broke up about a month ago..wasnt an overly long relationship however me and her were bestfriends for years..texting daily! She dumoed me and basically said she couldnt do a relationship but is still mad about me! Shes always textinf her and shes on my journey homr from school everyday so she often sits beside me..its tough! Anyway..when I think of her moving on or anything I get a horrible churn/butterdly feeling in my stomach..and I cannot stop it! I tell myself it will be okay as I know it will..but I just get so down! When i had breakups perviously they consumed me and I get very down and my appetite goes and all I can think of is the situation..resulting in the stomach feeling..sorry for the long post..how can I stop this or get some relief..thanks!
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