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It seems like everyday is something, today I'm over stressed, barely any sleep, I took a .25 ativan and it just made things worse. My anxiety got worse, I was and still am in a huge attack, I tried taking a shower and it didn't work. My heart rate is 105-140. Plus I feel a bit depersonalized and dizzy. It's like an everyday thing lately. I feel like im going completely insane. Has anyone felt this way before? It's been like 4 or 5 days of straight anxiety and DP. I need some advice. My primary wants me to take ssris but I'm trying to do physical therapy for my inner ear first. Nothing is helping.
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