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I get extremely anxious about hurting myself or putting myself in danger e.g burning myself whilst cooking or walking too near the edge of the train platform. This has gotten to the point where I will avoid cooking as much as possible; I am scared of simply frying an egg. I also feel frightened when I am in a car parked on a hill and someone jokingly threatens to pull the handbrake.
Does anyone else experience similar feelings?
And if so, how do you deal with them?
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