Posted , 4 users are following.
Hi all havent posted in a bit, i was having such a good week so positive and on during the weekend i went to a party and drank too much.. with having anxiety i know is never a good idea! Anyway since then my mood has jusy gone down completely and im having stupid negative and subconcious thoughts and my anxiety is sky high, my negative thoughts litterally overwhelmed me so much i took a really bad panick attack and felt i was losing complete control it was terrifying... does anyone else get this? Does anyone actually be able to hear their negative and subconsious thoughts? Cus i feel like im losing it all together..
0 likes, 8 replies