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Hi for anyone who is struggling I started on 10mg of Citalopram 7 weeks ago for work related stress I was very anxious and it did make the anxiety a lot worse the first 5 days after that I was ok my sleep wasn't great but to be expected then after 6 weeks I had an awful day with intrusive thoughts etc so went up to 15mg as going to 20mg I didn't want the side effects again I did feel very shaky and mornings where very hard but after a week I'm feeling good and today I hit up and my hands where steady I went out to the shops and for a walk without hardly thinking about anything. This has taken 2 months so to anyone who is wondering if can take months to get well but it definitely is worth it I had a little tear today as I lost myself for a while but have found me now and I know in more time I will be my bubbly confident happy self and may have the odd down day but who doesn't. This forum is the best thing I did and will continue if I can help other people as they helped me thank you, Debbie
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