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Hi There.last few weeks I have been getting really depressed. Thinking I am a loser, as I have a dead end job.dont go out with friends as to anxious and I have ocd so cant cope leaving the house as I think it will get messy in my absence.l enjoy my life at home with wife and kids.although kids are very hard work.but wudnt change it for the world. I find daily life hard having ocd, ibs, , anxiety and feelings of failure.i work as a cleaner.had my life made hard by a colleague at work.so gone on sick.i feel like I sudnt be here as no career or friends. Please please help . Thanks.
1 like, 13 replies
rachel1970 andrew20154
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andrew20154 rachel1970
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rachel1970 andrew20154
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andrew20154 rachel1970
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rachel1970 andrew20154
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elizabeth20203 rachel1970
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Elizabeth.
andrew20154 elizabeth20203
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rachel1970 elizabeth20203
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elizabeth20203 andrew20154
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Best wishes.
Elizabeth.
rachel1970 elizabeth20203
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elizabeth20203 rachel1970
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Best wishes.
Elizabeth.
andrew20154 elizabeth20203
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teri422 andrew20154
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You're fortunate that you have a family, so you have a place to start. If not happy, plan things with them. Go on walks, take a hike, a nice drive, take funny photos, watch a home movie, etc. Start to get to know your family as the special people they are.
Also, maybe get help/meds for your OCD? Cause as you know, even a messy house is your HOME. I've lived with someone who has OCD, and it's tough to live up to their expectations all the time. Life is just too dang short....!! Maybe meds will help in a double way by easing your OCD and your depression. But most importantly your family needs you, so always remember that you are vital.
I wish you only the best. Hugs...Teri
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