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Hi I have suffered with this for a long time but I have recently come off my anti depressants and it's got really bad. I'm constantly checking for lumps on my body especially my breasts. I don't know what to do I don't want to go on tablets again does anyone else have any advice please
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designergirl12
Posted
poony
Posted
designergirl12
Posted
good luck
looptheloop
Posted
What you should be doing is releasing your stress by eating well, not smoking, little alcohol and exercise. Plus a hobby maybe even reading to move your brain away from this obsession………the worst is very unlikely to ever happen…..
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