Svt and anxiety

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Hi all, I'm new to this website. And I have been reading some people health problem and it had made me feel better after reading some of them. Thanks for the advices.

In April I had my first svt and I was so panic I didn't know what's going on where my heart was beating so fast. Then after going to the doctors he told me that I had an svt. Ever since then I have been shooting worried about my health to a point where I have taken to the hospital 3 times in 2 days. After doing all the check up on my heart it everything seems ok. Im so worried now that everywhere I go I start thinking about and it makes me uncomfortable. I went and saw a specialist and he told me it's fine still have to see him twice in the next 2 weeks. He told me that I'm suffering from anxiety and that's why you feel down and tired all time bcoz your pushing your brain to think to much.

What should I do to stop thinking about it. It has changed my life. Ive just been married for 4 months now and I can see my self down and enjoying my life.

Thank you

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