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So for the first time in 8months I went for a run this morning, I only ran for 12 minutes but I'm proud of myself.
Usually I run 5ks but since getting Anxiety I haven't been up to moving due to aches and pains.
So I just wanna say that we do get a break from anxiety sometimes, my hypochondria and depression is ever present but at least I do get a break.
I'm not on any meds and I can't afford therapy or multiple doctor visits (no insurance) so I've been doing this all on my own.
If my aggressive Anxiety, Hypochondria and Depression can give me a one week break then there's hope for everyone else here.
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