Terrible headache and anxiety high! 😞

Posted , 3 users are following.

Hi everyone. I'm having a terrible headache that's causing my anxiety to up the roof. I honestly feel like my head wants to pop and I'm trying not to lose it. I'm looking for calm and relaxing music on YouTube. Any advice to calm my headaches and stop my anxiety from making me lose it! Thanks!

0 likes, 4 replies

Report / Delete

4 Replies

  • Posted

    Anxiety headaches are horrible. Tension headaches that feels like your head is in a clamp. I get them from to much muscle tension in my neck / shoulders. You tend to tense up a lot when anxious.

    I got a bit worried about how much pain killers I was taking so stopped sadly (to many can also cause rebound headaches) - though to be fair they hardly touched it.

    I found that muscle rub (deep heat or deep freeze) actually helped more and eased the headaches loads. Either that or 4head which you can just roll on. Both cheap options and could be worth a try?

    Hope it eases soon.

    Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up