Posted , 3 users are following.
Hi folks, this is my 4th week taking the tablest and have had such a terriblt tummy for the past 2 days!
As far as I am aware I havet eaten anything woht too high a fat content.
My tummy is grumbling and I need to dash to the bathroom, there is no evidence of oil but a very unpleasant odour and experience!
I must have done something wrong, has anyone else had this experience?
0 likes, 14 replies
collette_61461 andrea38402
Posted
I would have thought the oil would be there, maybe you just got an upset tummy?
Hope you feel better soon. 😉
lis63339 andrea38402
Posted
andrea38402
Posted
I had a bottle of prosecco Saturday night but sure I've seen that alcohol is ok with the tablets
Only thing I can think of is the mini magnum xx
collette_61461 andrea38402
Posted
Loool bet it was the magnum!!! I ate a small bite of a fudge today, ran to the loo straight after.
andrea38402 collette_61461
Posted
What about potatoes and pasta? X
collette_61461 andrea38402
Posted
I've been ok on pototoes - obviously not chips lol or roasts.
Pasta I had the other day, that was ok but could only get a herb sauce to go with it. I try and limit my white carbs as just bloats you and doesn't help the scales go down 😉😉 I want to see lower numbers
andrea38402 collette_61461
Posted
I do the pasta in sauce just with water.
Are those the things you mean not to eat? I'm having problems with slow weight loss, this may be why! Xx
collette_61461 andrea38402
Posted
For me, carbs bloat me and I don't loose weight at all. I know from a few years ago when I was losing weight with a personal trainer, you eat pototes or pasta and get on the scales the next day I was always heavy for a day or two.
I tend to stick to sweet potato and brown rice. I will only eat whitepototoes and pasta bread occasionally, that I consider naughty food lol
My plate is always veg, salad and meat.
andrea38402 collette_61461
Posted
I'm doing Sw and 1200 cals, coz I'm greedy and need a cut off point!
My weigh in at Sw is Saturday so going to adjust my plan from tomorrow xx
collette_61461 andrea38402
Posted
I put myself on 1500 calories but tend to come in around 1400. I've given up bread totally and each morning make smoothies for a filling breakfast. The odd occasion I eat weetabix.
It's just getting your programme running. Mix it up and cut the carbs say for two weeks and then see If you drop weight. X
andrea38402 collette_61461
Posted
collette_61461 andrea38402
Posted
Proteins are great, you can eat protein with every meal. That's meat, fish, eggs, and cottage cheese if it's allowed whilst popping these pills.
I just go with white pototes, white bread and pasta is really bad, hence I consider that naughty food.
Cous Cous, bulgar wheat, brown rice and sweet potatoes is good. That's what I put on my plate if I want a carb stodge. Sweet pototoe is great, you can mash, jacket, or cut as chips and cook.
I eat loads of vegetables - boiled, roasted etc and love salads.
Recently my friend made cauliflower and turnip mash - wow that was just like eating mash, so delish 😉
I got so fat as I had terrible sweet tooth and would eat packets of sweets and cakes
andrea38402 collette_61461
Posted
collette_61461 andrea38402
Posted
Join this discussion or start a new one?
New discussion Reply