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Im dealing with the same thing. I was diagnosed with anxiety/panic disorder 9 years ago. I developed a new symptom 2 weeks ago... chest heaviness. Feels like there is an elephant sitting on my chest. Doc tests all come back normal, Ive had about 6 ekg's done in a years time...all normal. I dont even feel like I'm having anxiety when the chest pressure comes on, then I develop it just from the worry of the chest discomfort alone. I too have accepted that if I die, I die. Not only has it helped, but it also makes me value and appreciate life and be the best mama to my two boys because the worry of death is always so present. I love you guys, know that we are energy and energy never dies.. it only transforms. <3
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