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Hello, this is my first time posting. So I'm quite nervous, and also... embarassed. But trying to open up more.
I've had GAD and panic disorder since I was 17, and I'm 24 now.
I'm on citalopram and clonazepam.
Last week I was eating sushi with a bunch of friends at a restaurant and I felt as if my throat was closing, from there on. I went into a full panic and went home to take my clonazepam.
I haven't been to work since. It's my dream job and I'm afraid I will panic and end up never wanting to go there ever again. Also my fiance and I are looking at getting into a apartment together. et everytime I have a panic attack after a couple of years. I seem to just never want to leave my mothers home since it's "safe."
Any advice? Should I go to work tomorrow? It's 30 minutes away and I'm nervous about the drive as well.
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