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I haven't been on here to write as much lately. However I've been reading everyone's stories. My heart goes out to all of you going through the anxiety/panic/low mood stage. 9 solid months of anxiety and panic and low mood. This stopped me from going anywhere and I definitely could never plan anything. I didn't want to do anything. I left my job last January as I couldn't cope.
9 months on things have improved a bit. I started a new job last week part time and I absolutely love it. Been out and about with my kids and husband and have been fine. I'm looking forward now where as before I didn't want the next day to come. I still have chronic headaches but have been told today that I'm having a mri scan of head and neck at last! Some of you know I am on HRT and it looks like it could be starting to work after adjusting it although not so good on the days of progesterone. It has taken months to accept that going through menopause is a natural thing and accept the really horrible days as there is only so much you can do. Eating properly and exercising as much as you can even if you just walk for 5 mins. It is hard to do but you can do it! Hugs everyone x
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