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Think I'm dying

Posted , 9 users are following.

Quadteric
Quadteric

I've been super upset all day long..idly but I might have a clue I ordered a pizza yesterday..and ate 2 slices last night and 5 day I just been feeling more and more depersonalization and derealization..but more that I think Ima go crazy.. Someone help

1 like, 29 replies

29 Replies

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  • Guest
    Guest Quadteric

    Posted

    it does suck and is scary but remember it's just anxiety let it pass the more u stress the worse it gets
  • Guest
    Guest Quadteric

    Posted

    I spoke to you in another thread. I know how hard this is man. I've been there, but you can beat it. It sucks for a while, but it can get better.
  • Guest
    Guest Quadteric

    Posted

    I'm going thru it too I hate it ;(
    • Guest
      Guest Quadteric

      Posted

      it is it feels like your not all there lol
    • Quadteric
      Quadteric Guest

      Posted

      I hate it so much..it feels like you in jail in your own body..u can't eat or drink what you want it's frustrating
    • Guest
      Guest Quadteric

      Posted

      aww ;( why can't u eat or drink? I'm scared to drink soda with caffeine cuz I'll freak out
    • Quadteric
      Quadteric Guest

      Posted

      Cause you really can't if u eat stuff like pizza and soda it makes everything a lot worst...
  • jenni101183
    jenni101183 Quadteric

    Posted

    I'm going through it too , I feel like this is never going to end , I keep hearing that this all will pass , but like when I can't take it no more . I need this to end now please god help not just me but everyone struggling please please please !!!! 🙏🙏🙏🙏
    • michaelall35712
      michaelall35712 jenni101183

      Posted

      You can take it,  thats what you have to realize.  Try guided meditation search on google.  Get some peace and build on that.  Get counseling.
    • jenni101183
      jenni101183 michaelall35712

      Posted

      Thanks @michaelall53712 im going to Google it right now , I'll take any and all.advice and help I can get , to get through this madness !!
    • michaelall35712
      michaelall35712 jenni101183

      Posted

      your welcome.  After you meditate, focus on how relaxed you feel after doing so.  It is important to create memories of feeling calm, to aid us through our anxiety.  That way we can prove to ourselves that I can be calm, and not lie to ourselves that we can cope with anxiety.
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