1. Community
  2. Mental health
  3. Anxiety Disorders

Think I'm dying

Posted , 9 users are following.

Quadteric
Quadteric

I've been super upset all day long..idly but I might have a clue I ordered a pizza yesterday..and ate 2 slices last night and 5 day I just been feeling more and more depersonalization and derealization..but more that I think Ima go crazy.. Someone help

1 like, 29 replies

29 Replies

Prev
  • jenni101183
    jenni101183 Quadteric

    Posted

    O yeah and yes what you eat does effect the anxiety which is horrible , I can't even enjoy the foods I love !!!
    • jenni101183
      jenni101183 Guest

      Posted

      Yes sometimes I feel that too. I feel like I can't focus unless I blink a few times idk what's going on , I thought it was just me
    • Guest
      Guest jenni101183

      Posted

      like the foggy brain feeling sucks 😭😭
  • jmcg2014
    jmcg2014 Quadteric

    Posted

    It's not linked to what you eat,I know how easy it is to link dp to the things we do,see,hear,eat when it happens, but that's not the cause. These things may cause anxiety which may then lead to dp. Don't look for reasons for dp, there are none, youll just make yourself paranoid
    • jmcg2014
      jmcg2014 Guest

      Posted

      The only way is.to deal with the root anxiety, dp is just a symptom of anxiety, so if you deal with the anxiety, the symptoms will lessen and stop. I use therapy when possible for anxiety, meds can't resolve issues long term and the side effects often make symptoms worse
    • Guest
      Guest jmcg2014

      Posted

      yeah I'm avoiding meds since side effects were hortonl
    • jmcg2014
      jmcg2014 Guest

      Posted

      They sure are,therapy works every bit as well if not better anyways
Back to top
Prev

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.