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So I've not been feeling great for a while. I don't feel the same emotions that I used to, for example I'm not anywhere near as generally happy as I used to be, I just feel "neutral" most of the time, using smiling and jokes to try and make me feel less like this when around people.
I don't feel the same when I'm with friends either, sometimes I feel like I don't say much.
Now I usually feel drained and have very little motivation to do anything.
I don't feel the same about things I used to do, I have a lot of musical instruments but find I hardly ever play them now.
Sometimes I eat very little compared to normal as well & I've had parent's coment I'm not eating much a few times when I've went through a period of not eating a lot.
I've lost a lot of sex drive as well (personal but I'm not sure if this has to do with it).
I also used to have panic attacks frequently if I was in some places, this hasn't happened in a while gladly ( I don't know if this is relative but I've heard this sometimes comes hand in hand along with deppression/anxiety).
I only drink socially and usually don't drink "too much" when drinking but lately I've found myself to drink A LOT compared to usual
I feel like maybe I have deppression but sometimes feel I might talk myself in/out of it? I don't know if others did this. Maybe I should go see someone about this but I've never been good at talking to people about personal things and I have a weird feeling of "what if I go and it turns out I don't, would I look stupid?/what is wrong?"
In short I just don't feel much like me.
Any advise would be appreciated
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