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Came off 15mg of mirt gradually, over a month or so having Bern on it for about 4 months for depression and sleep problems. Came off because I had zero motivation to do anything, total lacklustre, but they did help with my sleep, which has been a problem for many years but has got worse.
I found that when I started cutting back to 7.5 and even half that my sleep was still ok and my motivation, while not what I wanted was definitely better on such low dose than on 15mg.
Now that been off for a month sleep is very bad, and this is now making my depression come back with a vengeance. I was almost at point of being scared of going to bed as knew wasn't going to get to sleep, but when on mirt, knee I would get sleep even on small dose. Now seriously thinkin of going back to 7.5. Thoughts, advice?
As I say had problems many years with sleep so this is NOT brought about by not having the mirt, been like this with sleep for 15years, and I do function better with sleep as we all do I guess. Not going back onto 15mg, but 7.5, maybe
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