This can't be anxiety anymore

Posted , 5 users are following.

hey everyone, I've been suffering from anxiety for many years but it's been awful the last 3 months or so. I can't explain this feeling I'm getting like at any moment I will drop dead, I feel so sick and weak and just odd like I cant explain and then I panic over it. I don't know what to do anymore. Has anyone else had the actual physical feelings that feel like they're dying???

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9 Replies

  • Posted

    hi rhianna what are you dying off?? i dont get it.
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  • Posted

    Feeling of dying/failing is low intensity attack. Consider counselling, talking to yourself and setting new targets (reasonable), working on them, being good to others, or even being religious. It helps.
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  • Posted

    Hi Rhianna.  I've been diagnosed with Anxiety and for the last 4  years each episode manifests itself differently.  I can honestly answer you that YES I feel as if I'm dying at times or about to.  It's not pleasant and many say it's just a symptom but the physical symptoms can be frightening. 
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