Thought My Anxiety Was Getting Better...
Posted , 7 users are following.
I'm extremely disappointed in myself, honestly. I thought this anxiey was getting better. I wish it would go away! I am sitting in my bed at 2 o'clock in the morning, really not wanting to go into my dark kitchen to make some chamomile tea, so I can sleep. I'm so anxious to the point where I can't even walk into the kitchen. I hate it. My boyfriend stayed over for a few days, and I got used to him being over here, snuggling me when I was having some trouble sleeping.
I know it sounds pathetic for me to sort of "rely" on my boyfriend to feel better. It's just that we joke about things, play games, and watch movies/shows together..and that helps. I wish he were here, so I didn't have to feel alone. Right now, he's asleep.
I don't get why I'm having trouble sleeping, since I was super tired and practically falling asleep on my boyfriend, the whole day (he didn't like that too much...). My head feels heavy, I'm having heart palpitations, and some trouble breathing right.
For a couple of days now, I haven't been having as much anxiety, until now. Now, I'm in a full-blown anxiety attack, feeling exhausted, and I'm having trouble sleeping. I really need someone to talk to.
2 likes, 13 replies
amy36683 kayla1865
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kayla1865 amy36683
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amy36683 kayla1865
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kayla1865 amy36683
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kegomodits55717 kayla1865
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kayla1865 kegomodits55717
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elaine75237 kayla1865
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kayla1865 elaine75237
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Guest kayla1865
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Did you end up looking into online therapy?
kegomodits55717 Guest
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Guest kegomodits55717
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Have you tried therapy?
bob26605 kayla1865
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kayla1865 bob26605
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