Posted , 6 users are following.
does anyone else feel really strong anxiety in the mornings then not to bad in the mid day but all symptoms etc start creeping back in the evening which in turn makes you feel anxious again?
1 like, 11 replies
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Kimbo11 sophies77
Posted
yep feel horrendous when I wake up. then on and off all day.
evening I'm almost feeling normal for it to then start again next morning 😟
sophies77 Kimbo11
Posted
horrible circle isnt it, what physical symptoms do you get? x
Kimbo11 sophies77
Posted
can't eat. sweats, trembling yawn my head off. just feel horrible worry about everything x
sarah47101 sophies77
Edited
yeah i feel like it all the time, i hate going to sleep At night because i know how im going to wake up. during the day things ease a little but i still have all the symptoms- we will get through this.. if you need to ask anything you can message me any time x
sophies77 sarah47101
Posted
yeah that's exactly how I am, I'm having a bad time again last 48 hours. worrying about blood clots again now too. I've had so many tests though, are they all likely to be wrong.. probably not, I hate all this 😦 hoping the meds start working soon xx
sarah47101 sophies77
Edited
its horrible isnt it, im still worried that all the heart tests i had done was wrong! its is very unlikely that our tests was wrong and its just our minds playing tricks on us!
hopefully things will get better soon!xx
Potatoghost sophies77
Posted
definitely relate x mornings are horrific
afternoons more bearable
evenings physical anxiety a lot worse. ðŸ˜
sophies77 Potatoghost
Posted
mornings are terrible for me, takes a good couple hours to calm down and stop the shaking, then afternoon not so bad, by the evening it all comes creeping back. it's horrible isnt it 😦
Potatoghost sophies77
Posted
exactly the same I hate it. we are definitely going through the same thing x
your heart tests are definitely right. I've had multiple ones and never believed them but I know now its definitely anxiety that causes this x
crispy76 sophies77
Posted
I seem to be the opposite of most people on here. In the mornings I wake up and feel normal, it's during the day I feel worst. During a day at work, the brain fog starts moving in at around 11:00 and continues until I go home where it slowly subsides. Right now (13:15) I feel awful, at work cannot wait to go home - head feels full of cotton and balance is off.
darren84 sophies77
Edited
it can be very bad at night because you are not occupyed all you have is your thoughts at night and thats when it will creep back into your head. i find reading helps before bed or watching documentaries anything that occupies your mind positively.