TKR 3 months - new pain
Posted , 4 users are following.
Up until today I have been doing really well. Back at work and at the gym. Went to the gym today and didn't go silly, did 15 mins on cross trainer and 10 mins on exercise bike. Now have awful pain in the back of my knee when walking but can't figure out what I have done and at the front of my knee just at the top of it. Any ideas what I have done or how to sort this, its really painful and I was hoping to go on a shopping spree on Thursday but worried now that I wont be able to walk far without it hurting.
2 likes, 4 replies
martinarvelo shelley1963
Posted
Wish I knew the answer . . I went to the hydrotherapy pool for first time yesterday and did gentle exercise, and today my knee hurts a lot more than before. If you don't exercise they hurt, and if you do . . . well, you just never seem to know! Maybe the bike was the problem??
shelley1963 martinarvelo
Posted
debbie02705 shelley1963
Posted
shelley1963 debbie02705
Posted